The race, in three figures
The race, in words
1:26:09 at Cardiff 2026 put Alex Wallis 506th of 913 men in the Open division.
The stations carried this race: faster than 61% of the field across all eight, against 31% on the runs. The sandbag lunges were the standout, 0:50 quicker than the median and 235th of 913. Stronger after halfway: 1:17 better against the middle of the field than before it.
This was a quick course. Against their other races this season, the people who raced Cardiff gained about 0:39.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:54Running 1 5:05v median +0:00
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Block 02 8:14Running 2 4:48v median +0:06
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Block 03 10:03Running 3 5:13v median +0:06
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Block 04 12:13Running 4 6:51v median +1:47
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Block 05 10:06Running 5 5:29v median +0:19
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Block 06 9:07Running 6 6:05v median +0:46
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Block 07 9:33Running 7 5:20v median +0:33
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Block 08 12:50Running 8 6:49v median +0:54
Roxzone, per block
Approach · Exit 4:12
Against the middle of your field
Men · n = 905
A pace, not a person: at every mat, the middle of the 905 men who finished.