The race, in three figures
The race, in words
1:26:16 at Cardiff 2026 put Ashley Burton 507th of 913 men in the Open division.
The sled push was the standout, 0:42 quicker than the median and 99th of 913. On the burpee broad jumps the field had the edge, by 0:54. Paced to finish: the second half went 1:04 better against the middle of the field than the first.
Cardiff gave the field time back: about 0:39 faster than the average race this season, by 1,764 athletes who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:03Running 1 5:28v median +0:23
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Block 02 7:44Running 2 5:02v median +0:20
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Block 03 10:48Running 3 5:55v median +0:48
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Block 04 12:21Running 4 5:28v median +0:24
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Block 05 10:09Running 5 5:27v median +0:17
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Block 06 8:34Running 6 5:43v median +0:24
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Block 07 10:39Running 7 5:00v median +0:13
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Block 08 12:40Running 8 6:29v median +0:34
Roxzone, per block
Approach · Exit 3:22
Against the middle of your field
Men · n = 905
A pace, not a person: at every mat, the middle of the 905 men who finished.