The race, in three figures
The race, in words
Joshua Thornton finished 524th of 913 men in the Open division at Cardiff 2026, in 1:26:56.
The sandbag lunges were where this race was made, 1:49 ahead of the median. On the sled push the field had the edge, by 0:41.
The field ran 3:29 faster at Cardiff 2026 than at Manchester 2026, a quicker course than most.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:03Running 1 4:40v median −0:25
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Block 02 8:38Running 2 4:33v median −0:09
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Block 03 10:16Running 3 5:02v median −0:05
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Block 04 12:01Running 4 5:29v median +0:25
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Block 05 10:10Running 5 5:21v median +0:11
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Block 06 9:00Running 6 5:52v median +0:33
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Block 07 8:35Running 7 5:21v median +0:34
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Block 08 13:51Running 8 6:58v median +1:03
Roxzone, per block
Approach · Exit 5:25
Against the middle of your field
Men · n = 905
A pace, not a person: at every mat, the middle of the 905 men who finished.