The race, in three figures
The race, in words
Robert Cookson finished 533rd of 913 men in the Open division at Cardiff 2026, in 1:27:15.
The runs carried this race: faster than 56% of the field over the eight kilometres, against 30% on the stations. On the burpee broad jumps the field had the edge, by 1:26.
Cardiff gave the field time back: about 0:39 faster than the average race this season, by 1,764 athletes who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:13Running 1 5:22v median +0:17
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Block 02 8:34Running 2 4:51v median +0:09
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Block 03 9:52Running 3 4:52v median −0:15
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Block 04 12:22Running 4 4:57v median −0:07
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Block 05 10:04Running 5 5:04v median −0:06
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Block 06 8:24Running 6 5:08v median −0:11
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Block 07 10:55Running 7 4:31v median −0:16
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Block 08 13:32Running 8 5:48v median −0:07
Roxzone, per block
Approach · Exit 3:24
Against the middle of your field
Men · n = 905
A pace, not a person: at every mat, the middle of the 905 men who finished.