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Cardiff / HYROX / Season 8 (2025/26)

James Hodges

GBR M 45-49 n = 913
Finish · net time
1:27:19
+3:30 v median 1:23:49
Men
535/913
45-49
36/74
Field beaten
41%

The race, in three figures

Field beaten
43%
Runs
40%
Stations
Biggest gain
100m Sandbag Lunges
−0:12
v median
405/913
Rank
Biggest loss
Wall Balls
+2:05
v median
681/913
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:32
    Running 1 5:08
    v median +0:03
    1000m SkiErg 4:24
    v median −0:10
  2. Block 02 8:31
    Running 2 4:51
    v median +0:09
    50m Sled Push 3:40
    v median +0:16
  3. Block 03 9:56
    Running 3 5:07
    v median +0:00
    50m Sled Pull 4:49
    v median +0:09
  4. Block 04 11:40
    Running 4 5:16
    v median +0:12
    80m Burpee Broad Jump 6:24
    v median +0:25
  5. Block 05 10:10
    Running 5 5:21
    v median +0:11
    1000m Row 4:49
    v median +0:01
  6. Block 06 8:35
    Running 6 5:36
    v median +0:17
    200m Farmers Carry 2:59
    v median +0:15
  7. Block 07 9:57
    Running 7 5:06
    v median +0:19
    100m Sandbag Lunges 4:51
    v median −0:12
  8. Block 08 15:28
    Running 8 6:32
    v median +0:37
    Wall Balls 8:56
    v median +2:05

Roxzone, per block

Approach · Exit 3:33

B1 · 1000m SkiErg
0:32
0:10 0:22
B2 · 50m Sled Push
0:26
0:10 0:16
B3 · 50m Sled Pull
0:20
0:04 0:16
B4 · 80m Burpee Broad Jump
0:24
0:13 0:11
B5 · 1000m Row
0:56
0:22 0:34
B6 · 200m Farmers Carry
0:00
0:00 0:00
B7 · 100m Sandbag Lunges
1:00
0:31 0:29
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 905

A pace, not a person: at every mat, the middle of the 905 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 3:35
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 2 Finish · 3:35 behind
Source Unofficial
Event
Cardiff
Division
HYROX
Contest
H_LR3MS4JI1596
Measured against
Men · n = 913