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James Hodges

GBR M 45-49 n = 913
Finish · net time
1:27:19
+3:30 v median 1:23:49
Course −0:39 v season average ±0:13 · 1,764 athletes
Men
535/913
45-49
36/74
Field beaten
41%

The race, in three figures

Field beaten
43%
Runs
40%
Stations
Biggest gain
100m Sandbag Lunges
−0:12
v median
405/913
Rank
Biggest loss
Wall Balls
+2:05
v median
681/913
Rank

The race, in words

1:27:19 at Cardiff 2026 put James Hodges 535th of 913 men in the Open division.

On the wall balls the field had the edge, by 2:05. The race faded late: the second half went 2:23 worse against the middle of the field than the first.

This was a quick course. Against their other races this season, the people who raced Cardiff gained about 0:39.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:32
    Running 1 5:08
    v median +0:03
    v median −0:10
  2. Block 02 8:31
    Running 2 4:51
    v median +0:09
    v median +0:16
  3. Block 03 9:56
    Running 3 5:07
    v median +0:00
    v median +0:09
  4. Block 04 11:40
    Running 4 5:16
    v median +0:12
    v median +0:25
  5. Block 05 10:10
    Running 5 5:21
    v median +0:11
    1000m Row 4:49
    v median +0:01
  6. Block 06 8:35
    Running 6 5:36
    v median +0:17
    v median +0:15
  7. Block 07 9:57
    Running 7 5:06
    v median +0:19
    v median −0:12
  8. Block 08 15:28
    Running 8 6:32
    v median +0:37
    Wall Balls 8:56
    v median +2:05

Roxzone, per block

Approach · Exit 3:33

B1 · 1000m SkiErg
0:32
0:10 0:22
B2 · 50m Sled Push
0:26
0:10 0:16
B3 · 50m Sled Pull
0:20
0:04 0:16
B4 · 80m Burpee Broad Jump
0:24
0:13 0:11
B5 · 1000m Row
0:56
0:22 0:34
B6 · 200m Farmers Carry
0:00
0:00 0:00
B7 · 100m Sandbag Lunges
1:00
0:31 0:29
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 905

A pace, not a person: at every mat, the middle of the 905 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 3:35
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 2 Finish · 3:35 behind

Elsewhere

The board

Individual Open · Men at Cardiff 2026

See this race on page 33
Other races by James Hodges
Source Unofficial
Event
Cardiff 2026
Division
HYROX
Contest
H_LR3MS4JI1596
Measured against
Men · n = 913