The race, in three figures
The race, in words
Steven Dean finished 538th of 913 men in the Open division at Cardiff 2026, in 1:27:27.
On the sled pull the field had the edge, by 0:39. Paced to finish: the second half went 3:03 better against the middle of the field than the first.
The field ran 2:28 faster at Cardiff 2026 than at London 2025, a quicker course than most.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:00Running 1 5:29v median +0:24
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Block 02 10:01Running 2 6:37v median +1:55
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Block 03 10:25Running 3 5:06v median −0:01
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Block 04 11:31Running 4 5:12v median +0:08
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Block 05 10:15Running 5 5:18v median +0:08
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Block 06 8:14Running 6 5:29v median +0:10
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Block 07 9:58Running 7 5:01v median +0:14
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Block 08 13:10Running 8 6:16v median +0:21
Roxzone, per block
Approach · Exit 3:56
Against the middle of your field
Men · n = 905
A pace, not a person: at every mat, the middle of the 905 men who finished.