The race, in three figures
The race, in words
Vince Aga-In finished 545th of 913 men in the Open division at Cardiff 2026, in 1:27:54.
Nowhere gained more than the burpee broad jumps: 1:05 on the median. The wall balls cost the most time: 2:04 slower than the median. A harder second half: 6:40 more lost to the middle of the field after halfway than before it.
Cardiff gave the field time back: about 0:39 faster than the average race this season, by 1,764 athletes who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:02Running 1 4:27v median −0:38
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Block 02 8:24Running 2 4:19v median −0:23
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Block 03 9:47Running 3 5:02v median −0:05
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Block 04 10:17Running 4 5:23v median +0:19
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Block 05 10:52Running 5 5:43v median +0:33
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Block 06 9:53Running 6 5:44v median +0:25
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Block 07 10:30Running 7 5:04v median +0:17
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Block 08 14:57Running 8 6:02v median +0:07
Roxzone, per block
Approach · Exit 4:15
Against the middle of your field
Men · n = 905
A pace, not a person: at every mat, the middle of the 905 men who finished.