The race, in three figures
The race, in words
1:28:00 at Cardiff 2026 put Chris Higgins 547th of 913 men in the Open division.
The burpee broad jumps cost the most time: 1:00 slower than the median. Stronger after halfway: 1:32 better against the middle of the field than before it.
Athletes who raced both Cardiff 2026 and London Excel 2025 were 1:45 faster here, so this time looks a little better than it was.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:42Running 1 5:18v median +0:13
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Block 02 8:40Running 2 4:55v median +0:13
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Block 03 10:12Running 3 5:12v median +0:05
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Block 04 12:06Running 4 5:07v median +0:03
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Block 05 9:45Running 5 5:07v median −0:03
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Block 06 8:34Running 6 5:30v median +0:11
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Block 07 10:04Running 7 5:00v median +0:13
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Block 08 13:13Running 8 6:19v median +0:24
Roxzone, per block
Approach · Exit 5:47
Against the middle of your field
Men · n = 905
A pace, not a person: at every mat, the middle of the 905 men who finished.