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Cardiff / HYROX / Season 8 (2025/26)

Robert Whadcock

GBR M 45-49 n = 913
Finish · net time
1:28:40
+4:51 v median 1:23:49
Men
558/913
45-49
38/74
Field beaten
39%

The race, in three figures

Field beaten
56%
Runs
26%
Stations
Biggest gain
200m Farmers Carry
−0:28
v median
176/913
Rank
Biggest loss
Wall Balls
+3:55
v median
807/913
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:14
    Running 1 5:19
    v median +0:14
    1000m SkiErg 4:55
    v median +0:21
  2. Block 02 8:07
    Running 2 4:40
    v median −0:02
    50m Sled Push 3:27
    v median +0:03
  3. Block 03 10:09
    Running 3 4:56
    v median −0:11
    50m Sled Pull 5:13
    v median +0:33
  4. Block 04 11:22
    Running 4 4:53
    v median −0:11
    80m Burpee Broad Jump 6:29
    v median +0:30
  5. Block 05 10:04
    Running 5 5:01
    v median −0:09
    1000m Row 5:03
    v median +0:15
  6. Block 06 7:20
    Running 6 5:04
    v median −0:15
    200m Farmers Carry 2:16
    v median −0:28
  7. Block 07 11:06
    Running 7 4:42
    v median −0:05
    100m Sandbag Lunges 6:24
    v median +1:21
  8. Block 08 16:39
    Running 8 5:53
    v median −0:02
    Wall Balls 10:46
    v median +3:55

Roxzone, per block

Approach · Exit 3:42

B1 · 1000m SkiErg
0:28
0:09 0:19
B2 · 50m Sled Push
0:25
0:09 0:16
B3 · 50m Sled Pull
0:19
0:03 0:16
B4 · 80m Burpee Broad Jump
0:27
0:10 0:17
B5 · 1000m Row
1:02
0:12 0:50
B6 · 200m Farmers Carry
0:00
0:00 0:00
B7 · 100m Sandbag Lunges
1:02
0:25 0:37
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 905

A pace, not a person: at every mat, the middle of the 905 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 4:56
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 4:56 behind
Source Unofficial
Event
Cardiff
Division
HYROX
Contest
H_LR3MS4JI1596
Measured against
Men · n = 913