The race, in three figures
The race, in words
1:28:42 at Cardiff 2026 put Liam Hawkins 559th of 913 men in the Open division.
The stations carried this race: faster than 53% of the field across all eight, against 25% on the runs. On the burpee broad jumps the field had the edge, by 1:08. Paced to finish: the second half went 7:36 better against the middle of the field than the first.
Cardiff ran fast: the 1,764 athletes who also raced elsewhere this season were about 0:39 quicker here than at their other races.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:41Running 1 5:14v median +0:09
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Block 02 9:28Running 2 5:59v median +1:17
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Block 03 11:27Running 3 6:39v median +1:32
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Block 04 13:55Running 4 6:48v median +1:44
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Block 05 11:14Running 5 6:35v median +1:25
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Block 06 8:02Running 6 5:15v median −0:04
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Block 07 8:43Running 7 4:33v median −0:14
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Block 08 12:06Running 8 5:53v median −0:02
Roxzone, per block
Approach · Exit 4:09
Against the middle of your field
Men · n = 905
A pace, not a person: at every mat, the middle of the 905 men who finished.