The race, in three figures
The race, in words
1:29:00 at Cardiff 2026 put Fatiaki Lagi 565th of 913 men in the Open division.
The stations carried this race: faster than 50% of the field across all eight, against 29% on the runs. If there was time left out there, it was on the sled push, 1:19 behind the median. Paced to finish: the second half went 3:38 better against the middle of the field than the first.
This was a quick course. Against their other races this season, the people who raced Cardiff gained about 0:39.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:04Running 1 5:33v median +0:28
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Block 02 11:38Running 2 6:55v median +2:13
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Block 03 10:44Running 3 5:32v median +0:25
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Block 04 10:26Running 4 5:28v median +0:24
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Block 05 10:23Running 5 5:25v median +0:15
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Block 06 8:27Running 6 5:44v median +0:25
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Block 07 9:11Running 7 5:08v median +0:21
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Block 08 13:33Running 8 6:22v median +0:27
Roxzone, per block
Approach · Exit 4:37
Against the middle of your field
Men · n = 905
A pace, not a person: at every mat, the middle of the 905 men who finished.