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Cardiff / HYROX / Season 8 (2025/26)

Antwan Sheppard

USA M 25-29 n = 913
Finish · net time
1:30:22
+6:33 v median 1:23:49
Men
581/913
25-29
109/150
Field beaten
36%

The race, in three figures

Field beaten
45%
Runs
40%
Stations
Biggest gain
80m Burpee Broad Jump
−1:10
v median
227/913
Rank
Biggest loss
Wall Balls
+1:26
v median
626/913
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:49
    Running 1 5:28
    v median +0:23
    1000m SkiErg 5:21
    v median +0:47
  2. Block 02 8:23
    Running 2 4:43
    v median +0:01
    50m Sled Push 3:40
    v median +0:16
  3. Block 03 10:36
    Running 3 5:13
    v median +0:06
    50m Sled Pull 5:23
    v median +0:43
  4. Block 04 10:05
    Running 4 5:16
    v median +0:12
    80m Burpee Broad Jump 4:49
    v median −1:10
  5. Block 05 11:30
    Running 5 5:18
    v median +0:08
    1000m Row 6:12
    v median +1:24
  6. Block 06 8:06
    Running 6 5:25
    v median +0:06
    200m Farmers Carry 2:41
    v median −0:03
  7. Block 07 9:37
    Running 7 5:00
    v median +0:13
    100m Sandbag Lunges 4:37
    v median −0:26
  8. Block 08 14:22
    Running 8 6:05
    v median +0:10
    Wall Balls 8:17
    v median +1:26

Roxzone, per block

Approach · Exit 6:59

B1 · 1000m SkiErg
0:31
0:10 0:21
B2 · 50m Sled Push
0:29
0:12 0:17
B3 · 50m Sled Pull
0:37
0:07 0:30
B4 · 80m Burpee Broad Jump
2:46
0:22 2:24
B5 · 1000m Row
1:04
0:13 0:51
B6 · 200m Farmers Carry
0:00
0:00 0:00
B7 · 100m Sandbag Lunges
1:36
0:56 0:40
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 905

A pace, not a person: at every mat, the middle of the 905 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 6:38
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 6:38 behind
Source Unofficial
Event
Cardiff
Division
HYROX
Contest
H_LR3MS4JI1596
Measured against
Men · n = 913