The race, in three figures
The race, in words
1:31:10 at Cardiff 2026 put Adam Sellers 596th of 913 men in the Open division.
The sled pull cost the most time: 0:47 slower than the median. Stronger after halfway: 1:12 better against the middle of the field than before it.
This was a quick course. Against their other races this season, the people who raced Cardiff gained about 0:39.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:30Running 1 5:29v median +0:24
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Block 02 8:45Running 2 5:12v median +0:30
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Block 03 11:00Running 3 5:33v median +0:26
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Block 04 12:27Running 4 5:42v median +0:38
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Block 05 11:07Running 5 5:41v median +0:31
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Block 06 9:06Running 6 5:38v median +0:19
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Block 07 10:27Running 7 5:15v median +0:28
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Block 08 13:06Running 8 6:13v median +0:18
Roxzone, per block
Approach · Exit 4:45
Against the middle of your field
Men · n = 905
A pace, not a person: at every mat, the middle of the 905 men who finished.