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Cardiff / HYROX / Season 8 (2025/26)

Kevin Ward

IRL M 45-49 n = 913
Finish · net time
1:31:22
+7:33 v median 1:23:49
Men
601/913
45-49
41/74
Field beaten
34%

The race, in three figures

Field beaten
38%
Runs
32%
Stations
Biggest gain
50m Sled Pull
−0:21
v median
335/913
Rank
Biggest loss
Wall Balls
+1:32
v median
638/913
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:30
    Running 1 5:30
    v median +0:25
    1000m SkiErg 5:00
    v median +0:26
  2. Block 02 8:29
    Running 2 4:58
    v median +0:16
    50m Sled Push 3:31
    v median +0:07
  3. Block 03 9:41
    Running 3 5:22
    v median +0:15
    50m Sled Pull 4:19
    v median −0:21
  4. Block 04 12:29
    Running 4 5:27
    v median +0:23
    80m Burpee Broad Jump 7:02
    v median +1:03
  5. Block 05 10:23
    Running 5 5:28
    v median +0:18
    1000m Row 4:55
    v median +0:07
  6. Block 06 8:51
    Running 6 5:41
    v median +0:22
    200m Farmers Carry 3:10
    v median +0:26
  7. Block 07 11:46
    Running 7 5:13
    v median +0:26
    100m Sandbag Lunges 6:33
    v median +1:30
  8. Block 08 14:49
    Running 8 6:26
    v median +0:31
    Wall Balls 8:23
    v median +1:32

Roxzone, per block

Approach · Exit 4:27

B1 · 1000m SkiErg
0:33
0:10 0:23
B2 · 50m Sled Push
0:35
0:09 0:26
B3 · 50m Sled Pull
0:39
0:03 0:36
B4 · 80m Burpee Broad Jump
0:33
0:13 0:20
B5 · 1000m Row
0:56
0:13 0:43
B6 · 200m Farmers Carry
0:00
0:00 0:00
B7 · 100m Sandbag Lunges
1:14
0:22 0:52
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 905

A pace, not a person: at every mat, the middle of the 905 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 7:38
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 7:38 behind
Source Unofficial
Event
Cardiff
Division
HYROX
Contest
H_LR3MS4JI1596
Measured against
Men · n = 913