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Daniel Almond

GBR M 40-44 n = 913
Finish · net time
1:31:37
+7:48 v median 1:23:49
Course −0:39 v season average ±0:13 · 1,764 athletes
Men
607/913
40-44
90/145
Field beaten
34%

The race, in three figures

Field beaten
40%
Runs
39%
Stations
Biggest gain
100m Sandbag Lunges
−0:28
v median
337/913
Rank
Biggest loss
Wall Balls
+1:44
v median
652/913
Rank

The race, in words

1:31:37 at Cardiff 2026 put Daniel Almond 607th of 913 men in the Open division.

On the wall balls the field had the edge, by 1:44. Stronger after halfway: 2:15 better against the middle of the field than before it. 6:41 in the roxzone was slower than 91% of the field.

Cardiff ran fast: the 1,764 athletes who also raced elsewhere this season were about 0:39 quicker here than at their other races.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:47
    Running 1 4:57
    v median −0:08
    v median +0:16
  2. Block 02 8:36
    Running 2 4:19
    v median −0:23
    v median +0:53
  3. Block 03 11:42
    Running 3 6:20
    v median +1:13
    v median +0:42
  4. Block 04 11:02
    Running 4 4:53
    v median −0:11
    v median +0:10
  5. Block 05 13:00
    Running 5 7:59
    v median +2:49
    1000m Row 5:01
    v median +0:13
  6. Block 06 7:30
    Running 6 5:03
    v median −0:16
    v median −0:17
  7. Block 07 9:03
    Running 7 4:28
    v median −0:19
    v median −0:28
  8. Block 08 14:19
    Running 8 5:44
    v median −0:11
    Wall Balls 8:35
    v median +1:44

Roxzone, per block

Approach · Exit 6:41

B1 · 1000m SkiErg
0:29
0:09 0:20
B2 · 50m Sled Push
3:01
2:45 0:16
B3 · 50m Sled Pull
0:23
0:05 0:18
B4 · 80m Burpee Broad Jump
0:50
0:23 0:27
B5 · 1000m Row
0:59
0:20 0:39
B6 · 200m Farmers Carry
0:00
0:00 0:00
B7 · 100m Sandbag Lunges
1:05
0:26 0:39
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 905

A pace, not a person: at every mat, the middle of the 905 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 7:53
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 3 Finish · 7:53 behind

Elsewhere

The board

Individual Open · Men at Cardiff 2026

See this race on page 37
Source Unofficial
Event
Cardiff 2026
Division
HYROX
Contest
H_LR3MS4JI1596
Measured against
Men · n = 913