The race, in three figures
The race, in words
1:32:36 at Cardiff 2026 put Jamie King 618th of 913 men in the Open division.
Nowhere gained more than the sled pull: 0:48 on the median. On the wall balls the field had the edge, by 1:24. A harder second half: 2:02 more lost to the middle of the field after halfway than before it.
Athletes who raced both Cardiff 2026 and London Excel 2025 were 1:45 faster here, so this time looks a little better than it was.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:28Running 1 5:50v median +0:45
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Block 02 9:43Running 2 5:15v median +0:33
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Block 03 9:27Running 3 5:35v median +0:28
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Block 04 12:15Running 4 5:37v median +0:33
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Block 05 10:31Running 5 5:46v median +0:36
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Block 06 8:48Running 6 6:06v median +0:47
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Block 07 11:27Running 7 5:22v median +0:35
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Block 08 15:05Running 8 6:50v median +0:55
Roxzone, per block
Approach · Exit 4:56
Against the middle of your field
Men · n = 905
A pace, not a person: at every mat, the middle of the 905 men who finished.