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Cardiff / HYROX / Season 8 (2025/26)

Alec Martin

GBR M 45-49 n = 913
Finish · net time
1:32:54
+9:05 v median 1:23:49
Men
623/913
45-49
45/74
Field beaten
32%

The race, in three figures

Field beaten
56%
Runs
18%
Stations
Biggest gain
1000m SkiErg
+0:04
v median
544/913
Rank
Biggest loss
50m Sled Pull
+2:34
v median
849/913
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:23
    Running 1 4:45
    v median −0:20
    1000m SkiErg 4:38
    v median +0:04
  2. Block 02 8:41
    Running 2 4:25
    v median −0:17
    50m Sled Push 4:16
    v median +0:52
  3. Block 03 12:17
    Running 3 5:03
    v median −0:04
    50m Sled Pull 7:14
    v median +2:34
  4. Block 04 12:35
    Running 4 4:52
    v median −0:12
    80m Burpee Broad Jump 7:43
    v median +1:44
  5. Block 05 10:00
    Running 5 5:06
    v median −0:04
    1000m Row 4:54
    v median +0:06
  6. Block 06 9:33
    Running 6 5:23
    v median +0:04
    200m Farmers Carry 4:10
    v median +1:26
  7. Block 07 11:13
    Running 7 4:55
    v median +0:08
    100m Sandbag Lunges 6:18
    v median +1:15
  8. Block 08 15:12
    Running 8 6:02
    v median +0:07
    Wall Balls 9:10
    v median +2:19

Roxzone, per block

Approach · Exit 4:03

B1 · 1000m SkiErg
0:31
0:10 0:21
B2 · 50m Sled Push
0:26
0:09 0:17
B3 · 50m Sled Pull
0:20
0:03 0:17
B4 · 80m Burpee Broad Jump
0:24
0:12 0:12
B5 · 1000m Row
1:15
0:28 0:47
B6 · 200m Farmers Carry
0:00
0:00 0:00
B7 · 100m Sandbag Lunges
1:11
0:26 0:45
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 905

A pace, not a person: at every mat, the middle of the 905 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 9:10
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 9:10 behind
Source Unofficial
Event
Cardiff
Division
HYROX
Contest
H_LR3MS4JI1596
Measured against
Men · n = 913