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Cardiff / HYROX / Season 8 (2025/26)

Jassim Alali

GBR M 30-34 n = 913
Finish · net time
1:33:13
+9:24 v median 1:23:49
Men
626/913
30-34
139/200
Field beaten
31%

The race, in three figures

Field beaten
53%
Runs
20%
Stations
Biggest gain
1000m SkiErg
+0:08
v median
611/913
Rank
Biggest loss
100m Sandbag Lunges
+2:00
v median
794/913
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:40
    Running 1 4:58
    v median −0:07
    1000m SkiErg 4:42
    v median +0:08
  2. Block 02 9:37
    Running 2 4:36
    v median −0:06
    50m Sled Push 5:01
    v median +1:37
  3. Block 03 11:40
    Running 3 5:07
    v median +0:00
    50m Sled Pull 6:33
    v median +1:53
  4. Block 04 12:24
    Running 4 4:55
    v median −0:09
    80m Burpee Broad Jump 7:29
    v median +1:30
  5. Block 05 10:15
    Running 5 5:04
    v median −0:06
    1000m Row 5:11
    v median +0:23
  6. Block 06 8:48
    Running 6 5:22
    v median +0:03
    200m Farmers Carry 3:26
    v median +0:42
  7. Block 07 11:54
    Running 7 4:51
    v median +0:04
    100m Sandbag Lunges 7:03
    v median +2:00
  8. Block 08 13:58
    Running 8 6:01
    v median +0:06
    Wall Balls 7:57
    v median +1:06

Roxzone, per block

Approach · Exit 5:02

B1 · 1000m SkiErg
0:30
0:10 0:20
B2 · 50m Sled Push
0:31
0:13 0:18
B3 · 50m Sled Pull
0:56
0:14 0:42
B4 · 80m Burpee Broad Jump
0:42
0:21 0:21
B5 · 1000m Row
1:12
0:14 0:58
B6 · 200m Farmers Carry
0:00
0:00 0:00
B7 · 100m Sandbag Lunges
1:15
0:32 0:43
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 905

A pace, not a person: at every mat, the middle of the 905 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 9:29
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 3 Finish · 9:29 behind
Source Unofficial
Event
Cardiff
Division
HYROX
Contest
H_LR3MS4JI1596
Measured against
Men · n = 913