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Cardiff / HYROX / Season 8 (2025/26)

Steve Hogan

GBR M 45-49 n = 913
Finish · net time
1:33:22
+9:33 v median 1:23:49
Men
629/913
45-49
47/74
Field beaten
31%

The race, in three figures

Field beaten
22%
Runs
42%
Stations
Biggest gain
50m Sled Push
−0:28
v median
198/913
Rank
Biggest loss
100m Sandbag Lunges
+1:11
v median
706/913
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:42
    Running 1 5:19
    v median +0:14
    1000m SkiErg 4:23
    v median −0:11
  2. Block 02 9:43
    Running 2 6:47
    v median +2:05
    50m Sled Push 2:56
    v median −0:28
  3. Block 03 10:02
    Running 3 5:27
    v median +0:20
    50m Sled Pull 4:35
    v median −0:05
  4. Block 04 12:43
    Running 4 5:42
    v median +0:38
    80m Burpee Broad Jump 7:01
    v median +1:02
  5. Block 05 11:08
    Running 5 6:18
    v median +1:08
    1000m Row 4:50
    v median +0:02
  6. Block 06 9:16
    Running 6 6:07
    v median +0:48
    200m Farmers Carry 3:09
    v median +0:25
  7. Block 07 11:44
    Running 7 5:30
    v median +0:43
    100m Sandbag Lunges 6:14
    v median +1:11
  8. Block 08 14:09
    Running 8 6:55
    v median +1:00
    Wall Balls 7:14
    v median +0:23

Roxzone, per block

Approach · Exit 4:58

B1 · 1000m SkiErg
0:32
0:10 0:22
B2 · 50m Sled Push
0:29
0:11 0:18
B3 · 50m Sled Pull
0:25
0:05 0:20
B4 · 80m Burpee Broad Jump
0:53
0:14 0:39
B5 · 1000m Row
1:18
0:20 0:58
B6 · 200m Farmers Carry
0:00
0:00 0:00
B7 · 100m Sandbag Lunges
1:23
0:32 0:51
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 905

A pace, not a person: at every mat, the middle of the 905 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 9:38
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 9:38 behind
Source Unofficial
Event
Cardiff
Division
HYROX
Contest
H_LR3MS4JI1596
Measured against
Men · n = 913