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Cardiff / HYROX / Season 8 (2025/26)

Tom Grady

GBR M 45-49 n = 913
Finish · net time
1:33:29
+9:40 v median 1:23:49
Men
631/913
45-49
48/74
Field beaten
31%

The race, in three figures

Field beaten
36%
Runs
25%
Stations
Biggest gain
200m Farmers Carry
−0:32
v median
148/913
Rank
Biggest loss
50m Sled Push
+4:13
v median
919/913
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:10
    Running 1 4:01
    v median −1:04
    1000m SkiErg 4:09
    v median −0:25
  2. Block 02 13:05
    Running 2 5:28
    v median +0:46
    50m Sled Push 7:37
    v median +4:13
  3. Block 03 13:47
    Running 3 5:36
    v median +0:29
    50m Sled Pull 8:11
    v median +3:31
  4. Block 04 11:26
    Running 4 5:44
    v median +0:40
    80m Burpee Broad Jump 5:42
    v median −0:17
  5. Block 05 10:15
    Running 5 5:46
    v median +0:36
    1000m Row 4:29
    v median −0:19
  6. Block 06 8:23
    Running 6 6:11
    v median +0:52
    200m Farmers Carry 2:12
    v median −0:32
  7. Block 07 10:12
    Running 7 5:32
    v median +0:45
    100m Sandbag Lunges 4:40
    v median −0:23
  8. Block 08 14:12
    Running 8 6:15
    v median +0:20
    Wall Balls 7:57
    v median +1:06

Roxzone, per block

Approach · Exit 4:03

B1 · 1000m SkiErg
0:33
0:10 0:23
B2 · 50m Sled Push
0:27
0:09 0:18
B3 · 50m Sled Pull
0:20
0:04 0:16
B4 · 80m Burpee Broad Jump
0:36
0:14 0:22
B5 · 1000m Row
1:07
0:11 0:56
B6 · 200m Farmers Carry
0:00
0:00 0:00
B7 · 100m Sandbag Lunges
1:05
0:22 0:43
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 905

A pace, not a person: at every mat, the middle of the 905 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 9:45
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 9:45 behind
Source Unofficial
Event
Cardiff
Division
HYROX
Contest
H_LR3MS4JI1596
Measured against
Men · n = 913