The race, in three figures
The race, in words
1:33:42 at Cardiff 2026 put Robert McGrath 636th of 913 men in the Open division.
Nowhere gained more than the sled push: 0:38 on the median. On the wall balls the field had the edge, by 2:44. The race faded late: the second half went 5:14 worse against the middle of the field than the first.
Cardiff ran fast: the 1,764 athletes who also raced elsewhere this season were about 0:39 quicker here than at their other races.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:45Running 1 5:24v median +0:19
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Block 02 7:51Running 2 5:05v median +0:23
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Block 03 10:17Running 3 5:25v median +0:18
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Block 04 12:55Running 4 5:18v median +0:14
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Block 05 10:14Running 5 5:48v median +0:38
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Block 06 9:53Running 6 6:02v median +0:43
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Block 07 11:52Running 7 5:13v median +0:26
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Block 08 16:10Running 8 6:35v median +0:40
Roxzone, per block
Approach · Exit 4:47
Against the middle of your field
Men · n = 905
A pace, not a person: at every mat, the middle of the 905 men who finished.