The race, in three figures
The race, in words
Daniel James finished 642nd of 913 men in the Open division at Cardiff 2026, in 1:34:02.
Nowhere gained more than the sled push: 0:39 on the median. On the burpee broad jumps the field had the edge, by 1:26. The race faded late: the second half went 2:36 worse against the middle of the field than the first.
The field ran 3:29 faster at Cardiff 2026 than at Manchester 2026, a quicker course than most.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:23Running 1 5:42v median +0:37
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Block 02 8:05Running 2 5:20v median +0:38
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Block 03 10:48Running 3 5:42v median +0:35
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Block 04 13:03Running 4 5:38v median +0:34
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Block 05 10:51Running 5 5:48v median +0:38
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Block 06 8:39Running 6 6:06v median +0:47
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Block 07 12:55Running 7 7:18v median +2:31
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Block 08 14:26Running 8 6:43v median +0:48
Roxzone, per block
Approach · Exit 4:54
Against the middle of your field
Men · n = 905
A pace, not a person: at every mat, the middle of the 905 men who finished.