The race, in three figures
Biggest gain
Wall Balls
−0:26
v median
391/913
Rank
Biggest loss
100m Sandbag Lunges
+5:40
v median
894/913
Rank
Eight blocks
Bar = field beaten · tick = median
-
Block 01 10:45Running 1 5:52v median +0:471000m SkiErg 4:53v median +0:19
-
Block 02 8:36Running 2 5:12v median +0:3050m Sled Push 3:24v median +0:00
-
Block 03 9:48Running 3 5:24v median +0:1750m Sled Pull 4:24v median −0:16
-
Block 04 12:54Running 4 5:24v median +0:2080m Burpee Broad Jump 7:30v median +1:31
-
Block 05 10:53Running 5 5:45v median +0:351000m Row 5:08v median +0:20
-
Block 06 23:41Running 6 21:06v median +15:47200m Farmers Carry 2:35v median −0:09
-
Block 07 10:43100m Sandbag Lunges 10:43v median +5:40
-
Block 08 21:25Running 8 15:00v median +9:05Wall Balls 6:25v median −0:26
Roxzone, per block
Approach · Exit
B1 · 1000m SkiErg
0:34
0:10
0:24
B2 · 50m Sled Push
0:27
0:10
0:17
B3 · 50m Sled Pull
0:36
0:19
0:17
B4 · 80m Burpee Broad Jump
0:34
0:18
0:16
B5 · 1000m Row
1:09
0:27
0:42
B6 · 200m Farmers Carry
0:00
0:00
0:00
B7 · 100m Sandbag Lunges
1:31
0:29
1:02
B8 · Wall Balls
—
No mats
Source Unofficial
Event
Cardiff
Division
HYROX
Contest
H_LR3MS4JI1596
Measured against
Men · n = 913