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United Kingdom / Cardiff 2026 / Individual Open · Men / Season 8 (2025/26)

Alex Kiley

GBR M 30-34 n = 913
Finish · net time
1:36:02
+12:13 v median 1:23:49
Course −0:39 v season average ±0:13 · 1,764 athletes
Men
678/913
30-34
150/200
Field beaten
26%

The race, in three figures

Biggest gain
Wall Balls
−1:05
v median
277/913
Rank
Biggest loss
100m Sandbag Lunges
+2:24
v median
816/913
Rank

The race, in words

1:36:02 at Cardiff 2026 put Alex Kiley 678th of 913 men in the Open division.

The wall balls were the standout, 1:05 quicker than the median and 277th of 913. The sandbag lunges cost the most time: 2:24 slower than the median.

Cardiff gave the field time back: about 0:39 faster than the average race this season, by 1,764 athletes who raced both.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:05
    Running 1 5:20
    v median +0:15
    1000m SkiErg 4:45
    v median +0:11
  2. Block 02 8:40
    Running 2 5:13
    v median +0:31
    50m Sled Push 3:27
    v median +0:03
  3. Block 03 10:30
    Running 3 5:48
    v median +0:41
    50m Sled Pull 4:42
    v median +0:02
  4. Block 04 11:10
    Running 4 5:55
    v median +0:51
    80m Burpee Broad Jump 5:15
    v median −0:44
  5. Block 05 10:50
    Running 5 6:01
    v median +0:51
    1000m Row 4:49
    v median +0:01
  6. Block 06 18:19
    Running 6 15:38
    v median +10:19
    200m Farmers Carry 2:41
    v median −0:03
  7. Block 07 7:27
    100m Sandbag Lunges 7:27
    v median +2:24
  8. Block 08 22:12
    Running 8 16:26
    v median +10:31
    Wall Balls 5:46
    v median −1:05

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
0:34
0:10 0:24
B2 · 50m Sled Push
0:31
0:10 0:21
B3 · 50m Sled Pull
0:28
0:08 0:20
B4 · 80m Burpee Broad Jump
0:51
0:16 0:35
B5 · 1000m Row
0:57
0:14 0:43
B6 · 200m Farmers Carry
0:00
0:00 0:00
B7 · 100m Sandbag Lunges
1:03
0:25 0:38
B8 · Wall Balls
—
No mats

Elsewhere

The board

Individual Open · Men at Cardiff 2026

See this race on page 42
Source Unofficial
Event
Cardiff 2026
Division
HYROX
Contest
H_LR3MS4JI1596
Measured against
Men · n = 913