The race, in three figures
Biggest gain
Wall Balls
−1:05
v median
277/913
Rank
Biggest loss
100m Sandbag Lunges
+2:24
v median
816/913
Rank
Eight blocks
Bar = field beaten · tick = median
-
Block 01 10:05Running 1 5:20v median +0:151000m SkiErg 4:45v median +0:11
-
Block 02 8:40Running 2 5:13v median +0:3150m Sled Push 3:27v median +0:03
-
Block 03 10:30Running 3 5:48v median +0:4150m Sled Pull 4:42v median +0:02
-
Block 04 11:10Running 4 5:55v median +0:5180m Burpee Broad Jump 5:15v median −0:44
-
Block 05 10:50Running 5 6:01v median +0:511000m Row 4:49v median +0:01
-
Block 06 18:19Running 6 15:38v median +10:19200m Farmers Carry 2:41v median −0:03
-
Block 07 7:27100m Sandbag Lunges 7:27v median +2:24
-
Block 08 22:12Running 8 16:26v median +10:31Wall Balls 5:46v median −1:05
Roxzone, per block
Approach · Exit
B1 · 1000m SkiErg
0:34
0:10
0:24
B2 · 50m Sled Push
0:31
0:10
0:21
B3 · 50m Sled Pull
0:28
0:08
0:20
B4 · 80m Burpee Broad Jump
0:51
0:16
0:35
B5 · 1000m Row
0:57
0:14
0:43
B6 · 200m Farmers Carry
0:00
0:00
0:00
B7 · 100m Sandbag Lunges
1:03
0:25
0:38
B8 · Wall Balls
—
No mats
Source Unofficial
Event
Cardiff
Division
HYROX
Contest
H_LR3MS4JI1596
Measured against
Men · n = 913