The race, in three figures
The race, in words
Wayne Jones finished 679th of 913 men in the Open division at Cardiff 2026, in 1:36:03.
On the wall balls the field had the edge, by 3:24. A harder second half: 2:49 more lost to the middle of the field after halfway than before it.
Cardiff ran fast: the 1,764 athletes who also raced elsewhere this season were about 0:39 quicker here than at their other races.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:41Running 1 6:00v median +0:55
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Block 02 9:05Running 2 5:17v median +0:35
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Block 03 11:11Running 3 5:38v median +0:31
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Block 04 12:26Running 4 5:15v median +0:11
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Block 05 10:31Running 5 5:38v median +0:28
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Block 06 8:59Running 6 5:37v median +0:18
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Block 07 11:15Running 7 5:07v median +0:20
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Block 08 16:51Running 8 6:36v median +0:41
Roxzone, per block
Approach · Exit 5:08
Against the middle of your field
Men · n = 905
A pace, not a person: at every mat, the middle of the 905 men who finished.