The race, in three figures
The race, in words
1:37:01 at Cardiff 2026 put John Hurst 684th of 913 men in the Open division.
The stations carried this race: faster than 36% of the field across all eight, against 16% on the runs. The wall balls cost the most time: 1:42 slower than the median. The race faded late: the second half went 1:03 worse against the middle of the field than the first.
This was a quick course. Against their other races this season, the people who raced Cardiff gained about 0:39.
Eight blocks
Bar = field beaten · tick = median
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Block 01 11:41Running 1 6:43v median +1:38
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Block 02 9:09Running 2 5:55v median +1:13
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Block 03 10:36Running 3 6:04v median +0:57
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Block 04 13:24Running 4 6:19v median +1:15
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Block 05 11:08Running 5 6:16v median +1:06
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Block 06 8:48Running 6 6:15v median +0:56
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Block 07 12:04Running 7 5:51v median +1:04
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Block 08 15:56Running 8 7:23v median +1:28
Roxzone, per block
Approach · Exit 4:18
Against the middle of your field
Men · n = 905
A pace, not a person: at every mat, the middle of the 905 men who finished.