The race, in three figures
The race, in words
1:37:41 at Cardiff 2026 put Mark Dennett 690th of 913 men in the Open division.
Nowhere gained more than the sandbag lunges: 0:40 on the median. The wall balls cost the most time: 2:56 slower than the median. Stronger after halfway: 2:51 better against the middle of the field than before it.
Cardiff ran fast: the 1,764 athletes who also raced elsewhere this season were about 0:39 quicker here than at their other races.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:45Running 1 5:25v median +0:20
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Block 02 10:36Running 2 5:16v median +0:34
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Block 03 11:45Running 3 5:51v median +0:44
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Block 04 13:22Running 4 5:39v median +0:35
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Block 05 10:51Running 5 5:56v median +0:46
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Block 06 9:13Running 6 5:58v median +0:39
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Block 07 9:38Running 7 5:15v median +0:28
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Block 08 16:19Running 8 6:32v median +0:37
Roxzone, per block
Approach · Exit 5:17
Against the middle of your field
Men · n = 905
A pace, not a person: at every mat, the middle of the 905 men who finished.