Skip to content
Sign in Sign up
Cardiff / HYROX / Season 8 (2025/26)

Phil Sainsbury

GBR M 40-44 n = 913
Finish · net time
1:38:33
+14:44 v median 1:23:49
Men
704/913
40-44
106/145
Field beaten
23%

The race, in three figures

Field beaten
24%
Runs
22%
Stations
Biggest gain
1000m SkiErg
−0:07
v median
321/913
Rank
Biggest loss
Wall Balls
+3:47
v median
794/913
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:57
    Running 1 5:30
    v median +0:25
    1000m SkiErg 4:27
    v median −0:07
  2. Block 02 8:40
    Running 2 5:16
    v median +0:34
    50m Sled Push 3:24
    v median +0:00
  3. Block 03 10:45
    Running 3 5:44
    v median +0:37
    50m Sled Pull 5:01
    v median +0:21
  4. Block 04 14:09
    Running 4 5:29
    v median +0:25
    80m Burpee Broad Jump 8:40
    v median +2:41
  5. Block 05 10:27
    Running 5 5:31
    v median +0:21
    1000m Row 4:56
    v median +0:08
  6. Block 06 8:51
    Running 6 5:50
    v median +0:31
    200m Farmers Carry 3:01
    v median +0:17
  7. Block 07 13:08
    Running 7 7:02
    v median +2:15
    100m Sandbag Lunges 6:06
    v median +1:03
  8. Block 08 17:42
    Running 8 7:04
    v median +1:09
    Wall Balls 10:38
    v median +3:47

Roxzone, per block

Approach · Exit 4:57

B1 · 1000m SkiErg
0:35
0:11 0:24
B2 · 50m Sled Push
0:52
0:11 0:41
B3 · 50m Sled Pull
0:21
0:04 0:17
B4 · 80m Burpee Broad Jump
0:42
0:30 0:12
B5 · 1000m Row
0:51
0:13 0:38
B6 · 200m Farmers Carry
0:00
0:00 0:00
B7 · 100m Sandbag Lunges
1:42
0:38 1:04
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 905

A pace, not a person: at every mat, the middle of the 905 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 14:49
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 14:49 behind
Source Unofficial
Event
Cardiff
Division
HYROX
Contest
H_LR3MS4JI1596
Measured against
Men · n = 913