Skip to content
Cardiff / HYROX / Season 8 (2025/26)

Marcin Trojanowski

POL M 45-49 n = 913
Finish · net time
1:39:00
+15:11 v median 1:23:49
Men
709/913
45-49
57/74
Field beaten
22%

The race, in three figures

Field beaten
22%
Runs
24%
Stations
Biggest gain
50m Sled Push
−0:29
v median
187/913
Rank
Biggest loss
80m Burpee Broad Jump
+3:46
v median
852/913
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:30
    Running 1 6:03
    v median +0:58
    1000m SkiErg 4:27
    v median −0:07
  2. Block 02 8:26
    Running 2 5:31
    v median +0:49
    50m Sled Push 2:55
    v median −0:29
  3. Block 03 10:49
    Running 3 5:49
    v median +0:42
    50m Sled Pull 5:00
    v median +0:20
  4. Block 04 15:33
    Running 4 5:48
    v median +0:44
    80m Burpee Broad Jump 9:45
    v median +3:46
  5. Block 05 10:48
    Running 5 5:58
    v median +0:48
    1000m Row 4:50
    v median +0:02
  6. Block 06 10:07
    Running 6 7:23
    v median +2:04
    200m Farmers Carry 2:44
    v median +0:00
  7. Block 07 13:04
    Running 7 5:26
    v median +0:39
    100m Sandbag Lunges 7:38
    v median +2:35
  8. Block 08 14:27
    Running 8 6:25
    v median +0:30
    Wall Balls 8:02
    v median +1:11

Roxzone, per block

Approach · Exit 5:20

B1 · 1000m SkiErg
0:45
0:20 0:25
B2 · 50m Sled Push
0:36
0:18 0:18
B3 · 50m Sled Pull
0:32
0:14 0:18
B4 · 80m Burpee Broad Jump
0:43
0:14 0:29
B5 · 1000m Row
1:19
0:23 0:56
B6 · 200m Farmers Carry
0:00
0:00 0:00
B7 · 100m Sandbag Lunges
1:27
0:27 1:00
B8 · Wall Balls
No mats

Against the middle of your field

Men · n = 905

A pace, not a person: at every mat, the middle of the 905 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 15:16
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 15:16 behind
Source Unofficial
Event
Cardiff
Division
HYROX
Contest
H_LR3MS4JI1596
Measured against
Men · n = 913