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Cardiff / HYROX / Season 8 (2025/26)

Sam Wong

GBR M 25-29 n = 913
Finish · net time
1:39:31
+15:42 v median 1:23:49
Men
716/913
25-29
123/150
Field beaten
22%

The race, in three figures

Field beaten
20%
Runs
26%
Stations
Biggest gain
200m Farmers Carry
−0:05
v median
403/913
Rank
Biggest loss
80m Burpee Broad Jump
+2:24
v median
782/913
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:42
    Running 1 5:00
    v median −0:05
    1000m SkiErg 4:42
    v median +0:08
  2. Block 02 8:35
    Running 2 4:59
    v median +0:17
    50m Sled Push 3:36
    v median +0:12
  3. Block 03 12:17
    Running 3 5:42
    v median +0:35
    50m Sled Pull 6:35
    v median +1:55
  4. Block 04 14:02
    Running 4 5:39
    v median +0:35
    80m Burpee Broad Jump 8:23
    v median +2:24
  5. Block 05 13:25
    Running 5 8:33
    v median +3:23
    1000m Row 4:52
    v median +0:04
  6. Block 06 8:55
    Running 6 6:16
    v median +0:57
    200m Farmers Carry 2:39
    v median −0:05
  7. Block 07 11:30
    Running 7 5:12
    v median +0:25
    100m Sandbag Lunges 6:18
    v median +1:15
  8. Block 08 15:10
    Running 8 7:39
    v median +1:44
    Wall Balls 7:31
    v median +0:40

Roxzone, per block

Approach · Exit 5:58

B1 · 1000m SkiErg
0:31
0:10 0:21
B2 · 50m Sled Push
1:15
0:11 1:04
B3 · 50m Sled Pull
0:25
0:03 0:22
B4 · 80m Burpee Broad Jump
0:44
0:15 0:29
B5 · 1000m Row
1:14
0:16 0:58
B6 · 200m Farmers Carry
0:00
0:00 0:00
B7 · 100m Sandbag Lunges
1:54
0:45 1:09
B8 · Wall Balls
No mats

Against the middle of your field

Men · n = 905

A pace, not a person: at every mat, the middle of the 905 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 15:47
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 15:47 behind
Source Unofficial
Event
Cardiff
Division
HYROX
Contest
H_LR3MS4JI1596
Measured against
Men · n = 913