The race, in three figures
The race, in words
1:39:47 at Cardiff 2026 put Dj Stanway 721st of 913 men in the Open division.
A station race more than a running one: 38% of the field beaten on the stations, against 9% on the runs. If there was time left out there, it was on the burpee broad jumps, 1:26 behind the median. A harder second half: 3:25 more lost to the middle of the field after halfway than before it.
Cardiff ran fast: the 1,764 athletes who also raced elsewhere this season were about 0:39 quicker here than at their other races.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:28Running 1 6:03v median +0:58
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Block 02 8:58Running 2 5:34v median +0:52
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Block 03 12:04Running 3 7:59v median +2:52
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Block 04 13:28Running 4 6:03v median +0:59
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Block 05 12:20Running 5 7:14v median +2:04
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Block 06 10:16Running 6 7:03v median +1:44
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Block 07 12:00Running 7 5:40v median +0:53
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Block 08 15:53Running 8 8:23v median +2:28
Roxzone, per block
Approach · Exit 4:24
Against the middle of your field
Men · n = 905
A pace, not a person: at every mat, the middle of the 905 men who finished.