The race, in three figures
The race, in words
Dylan Bamber finished 725th of 913 men in the Open division at Cardiff 2026, in 1:40:25.
On the burpee broad jumps the field had the edge, by 3:48. Paced to finish: the second half went 1:23 better against the middle of the field than the first.
The field ran 3:29 faster at Cardiff 2026 than at Manchester 2026, a quicker course than most.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:26Running 1 5:24v median +0:19
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Block 02 9:57Running 2 5:20v median +0:38
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Block 03 11:18Running 3 5:23v median +0:16
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Block 04 15:29Running 4 5:42v median +0:38
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Block 05 10:40Running 5 5:35v median +0:25
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Block 06 9:14Running 6 5:55v median +0:36
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Block 07 11:07Running 7 5:16v median +0:29
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Block 08 17:26Running 8 6:57v median +1:02
Roxzone, per block
Approach · Exit 4:51
Against the middle of your field
Men · n = 905
A pace, not a person: at every mat, the middle of the 905 men who finished.