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Cardiff / HYROX / Season 8 (2025/26)

John Paulo Acenas

PHI M 30-34 n = 913
Finish · net time
1:41:44
+17:55 v median 1:23:49
Men
744/913
30-34
163/200
Field beaten
19%

The race, in three figures

Field beaten
13%
Runs
25%
Stations
Biggest gain
1000m SkiErg
+0:04
v median
537/913
Rank
Biggest loss
100m Sandbag Lunges
+1:26
v median
744/913
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:32
    Running 1 4:54
    v median −0:11
    1000m SkiErg 4:38
    v median +0:04
  2. Block 02 10:57
    Running 2 6:44
    v median +2:02
    50m Sled Push 4:13
    v median +0:49
  3. Block 03 11:31
    Running 3 5:47
    v median +0:40
    50m Sled Pull 5:44
    v median +1:04
  4. Block 04 14:07
    Running 4 7:16
    v median +2:12
    80m Burpee Broad Jump 6:51
    v median +0:52
  5. Block 05 12:20
    Running 5 7:18
    v median +2:08
    1000m Row 5:02
    v median +0:14
  6. Block 06 11:21
    Running 6 7:30
    v median +2:11
    200m Farmers Carry 3:51
    v median +1:07
  7. Block 07 11:45
    Running 7 5:16
    v median +0:29
    100m Sandbag Lunges 6:29
    v median +1:26
  8. Block 08 15:00
    Running 8 7:04
    v median +1:09
    Wall Balls 7:56
    v median +1:05

Roxzone, per block

Approach · Exit 5:14

B1 · 1000m SkiErg
0:35
0:11 0:24
B2 · 50m Sled Push
0:39
0:14 0:25
B3 · 50m Sled Pull
0:32
0:06 0:26
B4 · 80m Burpee Broad Jump
0:40
0:22 0:18
B5 · 1000m Row
1:20
0:30 0:50
B6 · 200m Farmers Carry
0:00
0:00 0:00
B7 · 100m Sandbag Lunges
1:35
0:36 0:59
B8 · Wall Balls
No mats

Against the middle of your field

Men · n = 905

A pace, not a person: at every mat, the middle of the 905 men who finished.

10:00 10:00 20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 18:00
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 18:00 behind
Source Unofficial
Event
Cardiff
Division
HYROX
Contest
H_LR3MS4JI1596
Measured against
Men · n = 913