The race, in three figures
The race, in words
1:43:21 at Cardiff 2026 put Gio Alvarez 767th of 913 men in the Open division.
The wall balls cost the most time: 3:47 slower than the median. The race faded late: the second half went 1:39 worse against the middle of the field than the first.
Cardiff gave the field time back: about 0:39 faster than the average race this season, by 1,764 athletes who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:04Running 1 5:24v median +0:19
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Block 02 8:30Running 2 5:04v median +0:22
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Block 03 14:37Running 3 6:24v median +1:17
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Block 04 13:59Running 4 6:20v median +1:16
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Block 05 11:17Running 5 6:02v median +0:52
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Block 06 9:25Running 6 6:09v median +0:50
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Block 07 13:19Running 7 5:39v median +0:52
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Block 08 17:24Running 8 6:46v median +0:51
Roxzone, per block
Approach · Exit 4:49
Against the middle of your field
Men · n = 905
A pace, not a person: at every mat, the middle of the 905 men who finished.