The race, in three figures
The race, in words
1:43:52 at Cardiff 2026 put Benjamin Williams 774th of 913 men in the Open division.
If there was time left out there, it was on the burpee broad jumps, 4:40 behind the median. Paced to finish: the second half went 1:58 better against the middle of the field than the first. The roxzone cost time: 8:11, behind 95% of the field.
Athletes who raced both Cardiff 2026 and London Olympia 2026 were 1:16 faster here, so this time looks a little better than it was.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:21Running 1 5:47v median +0:42
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Block 02 9:17Running 2 5:21v median +0:39
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Block 03 10:36Running 3 5:58v median +0:51
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Block 04 16:47Running 4 6:08v median +1:04
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Block 05 12:28Running 5 6:29v median +1:19
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Block 06 10:06Running 6 6:38v median +1:19
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Block 07 11:47Running 7 5:54v median +1:07
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Block 08 14:24Running 8 6:48v median +0:53
Roxzone, per block
Approach · Exit 8:11
Against the middle of your field
Men · n = 905
A pace, not a person: at every mat, the middle of the 905 men who finished.