The race, in three figures
The race, in words
1:44:30 at Cardiff 2026 put Richard Briggs 785th of 913 men in the Open division.
The wall balls cost the most time: 4:41 slower than the median. The race faded late: the second half went 5:32 worse against the middle of the field than the first.
This was a quick course. Against their other races this season, the people who raced Cardiff gained about 0:39.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:52Running 1 6:20v median +1:15
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Block 02 8:59Running 2 5:47v median +1:05
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Block 03 11:53Running 3 6:02v median +0:55
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Block 04 14:07Running 4 5:48v median +0:44
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Block 05 10:54Running 5 5:59v median +0:49
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Block 06 12:37Running 6 5:58v median +0:39
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Block 07 12:06Running 7 5:41v median +0:54
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Block 08 18:12Running 8 6:40v median +0:45
Roxzone, per block
Approach · Exit 4:53
Against the middle of your field
Men · n = 905
A pace, not a person: at every mat, the middle of the 905 men who finished.