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Cardiff / HYROX / Season 8 (2025/26)

Mark Phillips

GBR M 45-49 n = 913
Finish · net time
1:45:24
+21:35 v median 1:23:49
Men
793/913
45-49
65/74
Field beaten
13%

The race, in three figures

Field beaten
24%
Runs
11%
Stations
Biggest gain
1000m SkiErg
+0:22
v median
775/913
Rank
Biggest loss
Wall Balls
+6:03
v median
865/913
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:52
    Running 1 5:56
    v median +0:51
    1000m SkiErg 4:56
    v median +0:22
  2. Block 02 9:20
    Running 2 5:29
    v median +0:47
    50m Sled Push 3:51
    v median +0:27
  3. Block 03 11:07
    Running 3 5:34
    v median +0:27
    50m Sled Pull 5:33
    v median +0:53
  4. Block 04 12:46
    Running 4 5:37
    v median +0:33
    80m Burpee Broad Jump 7:09
    v median +1:10
  5. Block 05 10:57
    Running 5 5:43
    v median +0:33
    1000m Row 5:14
    v median +0:26
  6. Block 06 10:28
    Running 6 6:02
    v median +0:43
    200m Farmers Carry 4:26
    v median +1:42
  7. Block 07 13:38
    Running 7 5:51
    v median +1:04
    100m Sandbag Lunges 7:47
    v median +2:44
  8. Block 08 20:04
    Running 8 7:10
    v median +1:15
    Wall Balls 12:54
    v median +6:03

Roxzone, per block

Approach · Exit 6:15

B1 · 1000m SkiErg
0:35
0:11 0:24
B2 · 50m Sled Push
0:49
0:11 0:38
B3 · 50m Sled Pull
0:37
0:03 0:34
B4 · 80m Burpee Broad Jump
0:49
0:22 0:27
B5 · 1000m Row
1:23
0:33 0:50
B6 · 200m Farmers Carry
0:00
0:00 0:00
B7 · 100m Sandbag Lunges
2:06
0:54 1:12
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 905

A pace, not a person: at every mat, the middle of the 905 men who finished.

10:00 10:00 20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 21:40
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 21:40 behind
Source Unofficial
Event
Cardiff
Division
HYROX
Contest
H_LR3MS4JI1596
Measured against
Men · n = 913