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United Kingdom / Cardiff 2026 / Individual Open · Men / Season 8 (2025/26)

Qasim Abul as

MAS M 35-39 n = 913
Finish · net time
1:45:26
+21:37 v median 1:23:49
Course −0:39 v season average ±0:13 · 1,764 athletes
Men
795/913
35-39
156/180
Field beaten
13%

The race, in three figures

Field beaten
19%
Runs
13%
Stations
Biggest gain
1000m Row
+0:29
v median
761/913
Rank
Biggest loss
80m Burpee Broad Jump
+2:46
v median
807/913
Rank

The race, in words

1:45:26 at Cardiff 2026 put Qasim Abul as 795th of 913 men in the Open division.

The burpee broad jumps cost the most time: 2:46 slower than the median.

Cardiff gave the field time back: about 0:39 faster than the average race this season, by 1,764 athletes who raced both.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 11:02
    Running 1 5:55
    v median +0:50
    1000m SkiErg 5:07
    v median +0:33
  2. Block 02 10:48
    Running 2 5:32
    v median +0:50
    50m Sled Push 5:16
    v median +1:52
  3. Block 03 12:45
    Running 3 6:10
    v median +1:03
    50m Sled Pull 6:35
    v median +1:55
  4. Block 04 14:46
    Running 4 6:01
    v median +0:57
    80m Burpee Broad Jump 8:45
    v median +2:46
  5. Block 05 11:20
    Running 5 6:03
    v median +0:53
    1000m Row 5:17
    v median +0:29
  6. Block 06 11:05
    Running 6 6:25
    v median +1:06
    200m Farmers Carry 4:40
    v median +1:56
  7. Block 07 12:12
    Running 7 5:55
    v median +1:08
    100m Sandbag Lunges 6:17
    v median +1:14
  8. Block 08 16:27
    Running 8 7:23
    v median +1:28
    Wall Balls 9:04
    v median +2:13

Roxzone, per block

Approach · Exit 5:05

B1 · 1000m SkiErg
0:35
0:11 0:24
B2 · 50m Sled Push
0:30
0:11 0:19
B3 · 50m Sled Pull
0:23
0:03 0:20
B4 · 80m Burpee Broad Jump
1:01
0:14 0:47
B5 · 1000m Row
1:09
0:17 0:52
B6 · 200m Farmers Carry
0:00
0:00 0:00
B7 · 100m Sandbag Lunges
1:32
0:36 0:56
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 905

A pace, not a person: at every mat, the middle of the 905 men who finished.

10:00 10:00 20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 21:42
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 21:42 behind

Elsewhere

The board

Individual Open · Men at Cardiff 2026

See this race on page 48
Source Unofficial
Event
Cardiff 2026
Division
HYROX
Contest
H_LR3MS4JI1596
Measured against
Men · n = 913