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Cardiff / HYROX / Season 8 (2025/26)

Andy Rous

GBR M 45-49 n = 913
Finish · net time
1:47:35
+23:46 v median 1:23:49
Men
808/913
45-49
67/74
Field beaten
12%

The race, in three figures

Field beaten
8%
Runs
23%
Stations
Biggest gain
Wall Balls
−5:45
v median
2/913
Rank
Biggest loss
200m Farmers Carry
+4:25
v median
915/913
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 11:31
    Running 1 6:28
    v median +1:23
    1000m SkiErg 5:03
    v median +0:29
  2. Block 02 9:35
    Running 2 5:45
    v median +1:03
    50m Sled Push 3:50
    v median +0:26
  3. Block 03 13:07
    Running 3 6:06
    v median +0:59
    50m Sled Pull 7:01
    v median +2:21
  4. Block 04 16:15
    Running 4 8:12
    v median +3:08
    80m Burpee Broad Jump 8:03
    v median +2:04
  5. Block 05 11:19
    Running 5 6:00
    v median +0:50
    1000m Row 5:19
    v median +0:31
  6. Block 06 13:56
    Running 6 6:47
    v median +1:28
    200m Farmers Carry 7:09
    v median +4:25
  7. Block 07 14:46
    Running 7 6:12
    v median +1:25
    100m Sandbag Lunges 8:34
    v median +3:31
  8. Block 08 11:25
    Running 8 10:19
    v median +4:24
    Wall Balls 1:06
    v median −5:45

Roxzone, per block

Approach · Exit 5:45

B1 · 1000m SkiErg
0:35
0:11 0:24
B2 · 50m Sled Push
0:31
0:11 0:20
B3 · 50m Sled Pull
0:42
0:23 0:19
B4 · 80m Burpee Broad Jump
0:47
0:19 0:28
B5 · 1000m Row
1:12
0:15 0:57
B6 · 200m Farmers Carry
0:00
0:00 0:00
B7 · 100m Sandbag Lunges
2:03
0:56 1:07
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 905

A pace, not a person: at every mat, the middle of the 905 men who finished.

10:00 10:00 20:00 30:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 23:51
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 23:51 behind
Source Unofficial
Event
Cardiff
Division
HYROX
Contest
H_LR3MS4JI1596
Measured against
Men · n = 913