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Cardiff / HYROX / Season 8 (2025/26)

Luke Ingram

GBR M 30-34 n = 913
Finish · net time
1:49:08
+25:19 v median 1:23:49
Men
819/913
30-34
175/200
Field beaten
10%

The race, in three figures

Field beaten
19%
Runs
11%
Stations
Biggest gain
1000m SkiErg
+0:43
v median
885/913
Rank
Biggest loss
50m Sled Pull
+4:28
v median
901/913
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 11:28
    Running 1 6:11
    v median +1:06
    1000m SkiErg 5:17
    v median +0:43
  2. Block 02 10:40
    Running 2 5:43
    v median +1:01
    50m Sled Push 4:57
    v median +1:33
  3. Block 03 15:35
    Running 3 6:27
    v median +1:20
    50m Sled Pull 9:08
    v median +4:28
  4. Block 04 13:14
    Running 4 5:57
    v median +0:53
    80m Burpee Broad Jump 7:17
    v median +1:18
  5. Block 05 12:29
    Running 5 6:10
    v median +1:00
    1000m Row 6:19
    v median +1:31
  6. Block 06 10:06
    Running 6 6:14
    v median +0:55
    200m Farmers Carry 3:52
    v median +1:08
  7. Block 07 12:09
    Running 7 5:48
    v median +1:01
    100m Sandbag Lunges 6:21
    v median +1:18
  8. Block 08 15:47
    Running 8 6:59
    v median +1:04
    Wall Balls 8:48
    v median +1:57

Roxzone, per block

Approach · Exit 7:44

B1 · 1000m SkiErg
0:50
0:12 0:38
B2 · 50m Sled Push
1:19
0:13 1:06
B3 · 50m Sled Pull
0:53
0:05 0:48
B4 · 80m Burpee Broad Jump
1:14
0:34 0:40
B5 · 1000m Row
1:41
0:27 1:14
B6 · 200m Farmers Carry
0:00
0:00 0:00
B7 · 100m Sandbag Lunges
1:52
0:42 1:10
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 905

A pace, not a person: at every mat, the middle of the 905 men who finished.

10:00 10:00 20:00 30:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 25:24
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 25:24 behind
Source Unofficial
Event
Cardiff
Division
HYROX
Contest
H_LR3MS4JI1596
Measured against
Men · n = 913