The race, in three figures
The race, in words
1:49:36 at Cardiff 2026 put Aj Caldwell 821st of 913 men in the Open division.
If there was time left out there, it was on the burpee broad jumps, 4:20 behind the median. A harder second half: 2:36 more lost to the middle of the field after halfway than before it.
Cardiff gave the field time back: about 0:39 faster than the average race this season, by 1,764 athletes who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 11:25Running 1 6:33v median +1:28
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Block 02 10:27Running 2 5:44v median +1:02
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Block 03 11:51Running 3 5:52v median +0:45
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Block 04 16:07Running 4 5:48v median +0:44
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Block 05 12:34Running 5 5:52v median +0:42
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Block 06 9:08Running 6 6:24v median +1:05
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Block 07 16:12Running 7 8:51v median +4:04
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Block 08 16:54Running 8 6:44v median +0:49
Roxzone, per block
Approach · Exit 5:02
Against the middle of your field
Men · n = 905
A pace, not a person: at every mat, the middle of the 905 men who finished.