The race, in three figures
The race, in words
Sam Westwood finished 824th of 913 men in the Open division at Cardiff 2026, in 1:50:14.
The wall balls cost the most time: 4:08 slower than the median. The race faded late: the second half went 3:22 worse against the middle of the field than the first.
This was a quick course. Against their other races this season, the people who raced Cardiff gained about 0:39.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:18Running 1 5:23v median +0:18
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Block 02 10:07Running 2 5:34v median +0:52
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Block 03 13:37Running 3 6:16v median +1:09
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Block 04 15:23Running 4 6:05v median +1:01
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Block 05 12:14Running 5 6:16v median +1:06
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Block 06 10:26Running 6 6:20v median +1:01
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Block 07 13:58Running 7 5:54v median +1:07
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Block 08 18:25Running 8 7:26v median +1:31
Roxzone, per block
Approach · Exit 5:48
Against the middle of your field
Men · n = 905
A pace, not a person: at every mat, the middle of the 905 men who finished.