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Cardiff / HYROX / Season 8 (2025/26)

Sam Westwood

GBR M 30-34 n = 913
Finish · net time
1:50:14
+26:25 v median 1:23:49
Men
824/913
30-34
176/200
Field beaten
10%

The race, in three figures

Field beaten
19%
Runs
7%
Stations
Biggest gain
1000m SkiErg
+0:21
v median
760/913
Rank
Biggest loss
Wall Balls
+4:08
v median
815/913
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:18
    Running 1 5:23
    v median +0:18
    1000m SkiErg 4:55
    v median +0:21
  2. Block 02 10:07
    Running 2 5:34
    v median +0:52
    50m Sled Push 4:33
    v median +1:09
  3. Block 03 13:37
    Running 3 6:16
    v median +1:09
    50m Sled Pull 7:21
    v median +2:41
  4. Block 04 15:23
    Running 4 6:05
    v median +1:01
    80m Burpee Broad Jump 9:18
    v median +3:19
  5. Block 05 12:14
    Running 5 6:16
    v median +1:06
    1000m Row 5:58
    v median +1:10
  6. Block 06 10:26
    Running 6 6:20
    v median +1:01
    200m Farmers Carry 4:06
    v median +1:22
  7. Block 07 13:58
    Running 7 5:54
    v median +1:07
    100m Sandbag Lunges 8:04
    v median +3:01
  8. Block 08 18:25
    Running 8 7:26
    v median +1:31
    Wall Balls 10:59
    v median +4:08

Roxzone, per block

Approach · Exit 5:48

B1 · 1000m SkiErg
0:35
0:10 0:25
B2 · 50m Sled Push
0:34
0:11 0:23
B3 · 50m Sled Pull
0:25
0:05 0:20
B4 · 80m Burpee Broad Jump
1:18
0:18 1:00
B5 · 1000m Row
0:58
0:15 0:43
B6 · 200m Farmers Carry
0:00
0:00 0:00
B7 · 100m Sandbag Lunges
2:00
0:37 1:23
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 905

A pace, not a person: at every mat, the middle of the 905 men who finished.

10:00 10:00 20:00 30:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 26:30
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 26:30 behind
Source Unofficial
Event
Cardiff
Division
HYROX
Contest
H_LR3MS4JI1596
Measured against
Men · n = 913