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Cardiff / HYROX / Season 8 (2025/26)

Alex Willcox

GBR M 30-34 n = 913
Finish · net time
1:52:04
+28:15 v median 1:23:49
Men
833/913
30-34
178/200
Field beaten
9%

The race, in three figures

Field beaten
19%
Runs
7%
Stations
Biggest gain
1000m SkiErg
+0:11
v median
660/913
Rank
Biggest loss
80m Burpee Broad Jump
+4:36
v median
869/913
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:27
    Running 1 5:42
    v median +0:37
    1000m SkiErg 4:45
    v median +0:11
  2. Block 02 10:09
    Running 2 5:31
    v median +0:49
    50m Sled Push 4:38
    v median +1:14
  3. Block 03 13:29
    Running 3 6:13
    v median +1:06
    50m Sled Pull 7:16
    v median +2:36
  4. Block 04 16:56
    Running 4 6:21
    v median +1:17
    80m Burpee Broad Jump 10:35
    v median +4:36
  5. Block 05 11:52
    Running 5 6:07
    v median +0:57
    1000m Row 5:45
    v median +0:57
  6. Block 06 10:54
    Running 6 6:27
    v median +1:08
    200m Farmers Carry 4:27
    v median +1:43
  7. Block 07 13:43
    Running 7 5:53
    v median +1:06
    100m Sandbag Lunges 7:50
    v median +2:47
  8. Block 08 17:40
    Running 8 7:07
    v median +1:12
    Wall Balls 10:33
    v median +3:42

Roxzone, per block

Approach · Exit 6:57

B1 · 1000m SkiErg
0:35
0:11 0:24
B2 · 50m Sled Push
0:37
0:11 0:26
B3 · 50m Sled Pull
1:03
0:07 0:56
B4 · 80m Burpee Broad Jump
1:03
0:24 0:39
B5 · 1000m Row
1:24
0:33 0:51
B6 · 200m Farmers Carry
0:00
0:00 0:00
B7 · 100m Sandbag Lunges
2:22
0:57 1:25
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 905

A pace, not a person: at every mat, the middle of the 905 men who finished.

10:00 10:00 20:00 30:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 28:20
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 28:20 behind
Source Unofficial
Event
Cardiff
Division
HYROX
Contest
H_LR3MS4JI1596
Measured against
Men · n = 913