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Cardiff / HYROX / Season 8 (2025/26)

Rahul Gurung

GBR M 30-34 n = 913
Finish · net time
1:53:00
+29:11 v median 1:23:49
Men
836/913
30-34
179/200
Field beaten
8%

The race, in three figures

Field beaten
16%
Runs
6%
Stations
Biggest gain
1000m Row
+0:41
v median
822/913
Rank
Biggest loss
Wall Balls
+5:36
v median
862/913
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 11:48
    Running 1 6:04
    v median +0:59
    1000m SkiErg 5:44
    v median +1:10
  2. Block 02 12:40
    Running 2 7:26
    v median +2:44
    50m Sled Push 5:14
    v median +1:50
  3. Block 03 13:34
    Running 3 5:54
    v median +0:47
    50m Sled Pull 7:40
    v median +3:00
  4. Block 04 13:31
    Running 4 5:57
    v median +0:53
    80m Burpee Broad Jump 7:34
    v median +1:35
  5. Block 05 11:31
    Running 5 6:02
    v median +0:52
    1000m Row 5:29
    v median +0:41
  6. Block 06 10:38
    Running 6 6:19
    v median +1:00
    200m Farmers Carry 4:19
    v median +1:35
  7. Block 07 14:11
    Running 7 5:53
    v median +1:06
    100m Sandbag Lunges 8:18
    v median +3:15
  8. Block 08 19:35
    Running 8 7:08
    v median +1:13
    Wall Balls 12:27
    v median +5:36

Roxzone, per block

Approach · Exit 5:35

B1 · 1000m SkiErg
0:33
0:11 0:22
B2 · 50m Sled Push
0:52
0:10 0:42
B3 · 50m Sled Pull
0:35
0:04 0:31
B4 · 80m Burpee Broad Jump
0:59
0:20 0:39
B5 · 1000m Row
1:08
0:15 0:53
B6 · 200m Farmers Carry
0:00
0:00 0:00
B7 · 100m Sandbag Lunges
1:32
0:33 0:59
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 905

A pace, not a person: at every mat, the middle of the 905 men who finished.

10:00 10:00 20:00 30:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 29:16
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 29:16 behind
Source Unofficial
Event
Cardiff
Division
HYROX
Contest
H_LR3MS4JI1596
Measured against
Men · n = 913