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Cardiff / HYROX / Season 8 (2025/26)

Al Harris

GBR M 40-44 n = 913
Finish · net time
1:53:13
+29:24 v median 1:23:49
Men
838/913
40-44
136/145
Field beaten
8%

The race, in three figures

Field beaten
22%
Runs
7%
Stations
Biggest gain
1000m SkiErg
+0:34
v median
845/913
Rank
Biggest loss
Wall Balls
+7:31
v median
887/913
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:59
    Running 1 5:51
    v median +0:46
    1000m SkiErg 5:08
    v median +0:34
  2. Block 02 11:00
    Running 2 5:39
    v median +0:57
    50m Sled Push 5:21
    v median +1:57
  3. Block 03 14:00
    Running 3 5:43
    v median +0:36
    50m Sled Pull 8:17
    v median +3:37
  4. Block 04 12:24
    Running 4 5:38
    v median +0:34
    80m Burpee Broad Jump 6:46
    v median +0:47
  5. Block 05 11:26
    Running 5 6:01
    v median +0:51
    1000m Row 5:25
    v median +0:37
  6. Block 06 10:34
    Running 6 6:07
    v median +0:48
    200m Farmers Carry 4:27
    v median +1:43
  7. Block 07 11:59
    Running 7 6:19
    v median +1:32
    100m Sandbag Lunges 5:40
    v median +0:37
  8. Block 08 21:23
    Running 8 7:01
    v median +1:06
    Wall Balls 14:22
    v median +7:31

Roxzone, per block

Approach · Exit 9:30

B1 · 1000m SkiErg
0:34
0:10 0:24
B2 · 50m Sled Push
1:03
0:11 0:52
B3 · 50m Sled Pull
0:58
0:04 0:54
B4 · 80m Burpee Broad Jump
3:18
0:15 3:03
B5 · 1000m Row
1:51
0:20 1:31
B6 · 200m Farmers Carry
0:00
0:00 0:00
B7 · 100m Sandbag Lunges
1:51
0:56 0:55
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 905

A pace, not a person: at every mat, the middle of the 905 men who finished.

10:00 10:00 20:00 30:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 29:29
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 29:29 behind
Source Unofficial
Event
Cardiff
Division
HYROX
Contest
H_LR3MS4JI1596
Measured against
Men · n = 913