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United Kingdom / Cardiff 2026 / Individual Open · Men / Season 8 (2025/26)

Mike Lyons

GBR M 40-44 n = 913
Finish · net time
1:55:02
+31:13 v median 1:23:49
Course −0:39 v season average ±0:13 · 1,764 athletes
Men
846/913
40-44
139/145
Field beaten
7%

The race, in three figures

Field beaten
5%
Runs
13%
Stations
Biggest gain
50m Sled Push
+0:18
v median
592/913
Rank
Biggest loss
100m Sandbag Lunges
+6:57
v median
903/913
Rank

The race, in words

Mike Lyons finished 846th of 913 men in the Open division at Cardiff 2026, in 1:55:02.

If there was time left out there, it was on the sandbag lunges, 6:57 behind the median. The race faded late: the second half went 14:00 worse against the middle of the field than the first.

The field ran 2:48 faster at Cardiff 2026 than at Glasgow 2026, a quicker course than most.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 11:30
    Running 1 6:35
    v median +1:30
    1000m SkiErg 4:55
    v median +0:21
  2. Block 02 9:45
    Running 2 6:03
    v median +1:21
    50m Sled Push 3:42
    v median +0:18
  3. Block 03 11:48
    Running 3 6:42
    v median +1:35
    50m Sled Pull 5:06
    v median +0:26
  4. Block 04 13:45
    Running 4 6:42
    v median +1:38
    80m Burpee Broad Jump 7:03
    v median +1:04
  5. Block 05 12:36
    Running 5 6:57
    v median +1:47
    1000m Row 5:39
    v median +0:51
  6. Block 06 11:06
    Running 6 7:23
    v median +2:04
    200m Farmers Carry 3:43
    v median +0:59
  7. Block 07 18:41
    Running 7 6:41
    v median +1:54
    100m Sandbag Lunges 12:00
    v median +6:57
  8. Block 08 20:21
    Running 8 11:26
    v median +5:31
    Wall Balls 8:55
    v median +2:04

Roxzone, per block

Approach · Exit 5:33

B1 · 1000m SkiErg
0:37
0:12 0:25
B2 · 50m Sled Push
0:32
0:11 0:21
B3 · 50m Sled Pull
0:46
0:04 0:42
B4 · 80m Burpee Broad Jump
0:41
0:15 0:26
B5 · 1000m Row
0:58
0:15 0:43
B6 · 200m Farmers Carry
0:00
0:00 0:00
B7 · 100m Sandbag Lunges
2:03
0:38 1:25
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 905

A pace, not a person: at every mat, the middle of the 905 men who finished.

20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 31:18
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 31:18 behind

Elsewhere

The board

Individual Open · Men at Cardiff 2026

See this race on page 51
Other races by Mike Lyons
Source Unofficial
Event
Cardiff 2026
Division
HYROX
Contest
H_LR3MS4JI1596
Measured against
Men · n = 913