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Joshua Vaughan

GBR M 30-34 n = 913
Finish · net time
1:55:50
+32:01 v median 1:23:49
Course −0:39 v season average ±0:13 · 1,764 athletes
Men
848/913
30-34
183/200
Field beaten
7%

The race, in three figures

Field beaten
9%
Runs
9%
Stations
Biggest gain
1000m SkiErg
+0:22
v median
770/913
Rank
Biggest loss
Wall Balls
+4:20
v median
825/913
Rank

The race, in words

1:55:50 at Cardiff 2026 put Joshua Vaughan 848th of 913 men in the Open division.

If there was time left out there, it was on the wall balls, 4:20 behind the median. A harder second half: 2:20 more lost to the middle of the field after halfway than before it. The roxzone cost time: 9:01, behind 96% of the field.

Cardiff ran fast: the 1,764 athletes who also raced elsewhere this season were about 0:39 quicker here than at their other races.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:17
    Running 1 5:21
    v median +0:16
    v median +0:22
  2. Block 02 9:15
    Running 2 5:14
    v median +0:32
    v median +0:37
  3. Block 03 12:27
    Running 3 7:15
    v median +2:08
    v median +0:32
  4. Block 04 17:41
    Running 4 7:23
    v median +2:19
    v median +4:19
  5. Block 05 12:45
    Running 5 7:14
    v median +2:04
    1000m Row 5:31
    v median +0:43
  6. Block 06 11:37
    Running 6 7:22
    v median +2:03
    v median +1:31
  7. Block 07 13:33
    Running 7 5:48
    v median +1:01
    v median +2:42
  8. Block 08 19:19
    Running 8 8:08
    v median +2:13
    Wall Balls 11:11
    v median +4:20

Roxzone, per block

Approach · Exit 9:01

B1 · 1000m SkiErg
0:35
0:10 0:25
B2 · 50m Sled Push
3:05
2:11 0:54
B3 · 50m Sled Pull
1:06
0:07 0:59
B4 · 80m Burpee Broad Jump
1:16
0:22 0:54
B5 · 1000m Row
1:36
0:29 1:07
B6 · 200m Farmers Carry
0:00
0:00 0:00
B7 · 100m Sandbag Lunges
1:27
0:38 0:49
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 905

A pace, not a person: at every mat, the middle of the 905 men who finished.

20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 32:06
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 32:06 behind

Elsewhere

The board

Individual Open · Men at Cardiff 2026

See this race on page 52
Source Unofficial
Event
Cardiff 2026
Division
HYROX
Contest
H_LR3MS4JI1596
Measured against
Men · n = 913