The race, in three figures
The race, in words
1:56:17 at Cardiff 2026 put Paul Fagan 851st of 913 men in the Open division.
On the wall balls the field had the edge, by 4:18. The race faded late: the second half went 3:23 worse against the middle of the field than the first.
The field ran 7:10 faster at Cardiff 2026 than at Birmingham 2024, a quicker course than most.
Eight blocks
Bar = field beaten · tick = median
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Block 01 12:12Running 1 7:00v median +1:55
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Block 02 10:34Running 2 6:18v median +1:36
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Block 03 13:41Running 3 6:35v median +1:28
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Block 04 16:51Running 4 6:49v median +1:45
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Block 05 12:23Running 5 6:52v median +1:42
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Block 06 12:00Running 6 7:13v median +1:54
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Block 07 14:51Running 7 6:34v median +1:47
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Block 08 19:29Running 8 8:20v median +2:25
Roxzone, per block
Approach · Exit 4:18
Against the middle of your field
Men · n = 905
A pace, not a person: at every mat, the middle of the 905 men who finished.