The race, in three figures
The race, in words
2:00:21 at Cardiff 2026 put Mike Begley 866th of 913 men in the Open division.
The burpee broad jumps cost the most time: 7:43 slower than the median. A harder second half: 4:47 more lost to the middle of the field after halfway than before it. The roxzone cost time: 8:28, behind 96% of the field.
This was a quick course. Against their other races this season, the people who raced Cardiff gained about 0:39.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:42Running 1 5:39v median +0:34
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Block 02 10:04Running 2 5:09v median +0:27
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Block 03 12:04Running 3 5:27v median +0:20
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Block 04 19:31Running 4 5:49v median +0:45
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Block 05 11:44Running 5 5:40v median +0:30
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Block 06 10:34Running 6 6:40v median +1:21
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Block 07 14:37Running 7 6:02v median +1:15
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Block 08 22:41Running 8 8:38v median +2:43
Roxzone, per block
Approach · Exit 8:28
Against the middle of your field
Men · n = 905
A pace, not a person: at every mat, the middle of the 905 men who finished.