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United Kingdom / Cardiff 2026 / Individual Open · Men / Season 8 (2025/26)

Zak Rooth

GBR M 25-29 n = 913
Finish · net time
2:01:10
+37:21 v median 1:23:49
Course −0:39 v season average ±0:13 · 1,764 athletes
Men
868/913
25-29
146/150
Field beaten
5%

The race, in three figures

Field beaten
5%
Runs
6%
Stations
Biggest gain
50m Sled Push
+0:24
v median
627/913
Rank
Biggest loss
80m Burpee Broad Jump
+3:52
v median
856/913
Rank

The race, in words

2:01:10 at Cardiff 2026 put Zak Rooth 868th of 913 men in the Open division.

On the burpee broad jumps the field had the edge, by 3:52. The race faded late: the second half went 4:58 worse against the middle of the field than the first.

This was a quick course. Against their other races this season, the people who raced Cardiff gained about 0:39.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 11:47
    Running 1 6:46
    v median +1:41
    1000m SkiErg 5:01
    v median +0:27
  2. Block 02 11:50
    Running 2 8:02
    v median +3:20
    50m Sled Push 3:48
    v median +0:24
  3. Block 03 13:55
    Running 3 6:51
    v median +1:44
    50m Sled Pull 7:04
    v median +2:24
  4. Block 04 16:43
    Running 4 6:52
    v median +1:48
    80m Burpee Broad Jump 9:51
    v median +3:52
  5. Block 05 13:29
    Running 5 7:04
    v median +1:54
    1000m Row 6:25
    v median +1:37
  6. Block 06 11:45
    Running 6 7:02
    v median +1:43
    200m Farmers Carry 4:43
    v median +1:59
  7. Block 07 15:08
    Running 7 6:22
    v median +1:35
    100m Sandbag Lunges 8:46
    v median +3:43
  8. Block 08 21:14
    Running 8 10:35
    v median +4:40
    Wall Balls 10:39
    v median +3:48

Roxzone, per block

Approach · Exit 5:22

B1 · 1000m SkiErg
0:33
0:11 0:22
B2 · 50m Sled Push
0:32
0:11 0:21
B3 · 50m Sled Pull
0:49
0:04 0:45
B4 · 80m Burpee Broad Jump
0:51
0:17 0:34
B5 · 1000m Row
1:11
0:16 0:55
B6 · 200m Farmers Carry
0:00
0:00 0:00
B7 · 100m Sandbag Lunges
1:30
0:29 1:01
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 905

A pace, not a person: at every mat, the middle of the 905 men who finished.

20:00 40:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 37:26
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 37:26 behind

Elsewhere

The board

Individual Open · Men at Cardiff 2026

See this race on page 53
Source Unofficial
Event
Cardiff 2026
Division
HYROX
Contest
H_LR3MS4JI1596
Measured against
Men · n = 913